Reset Password
Reset Link Sent
Blogs > transfixedcam4 > TV Diary |
Going on the South Beach Diet
Going on the South Beach Diet This post is only viewable by Passion members. Join Passion now! |
|||
|
I dont know much about the diet. Check out reviews about it. Many of these fad diets are very dangerous. People that are desperate to lose will try anything. you may not be desperate, I dont know you, lol. Any dietician will tell you that a balanced diet and exercise is the way to go. I am 50 pounds overweight, so who am i kidding. Actually I recently started eating vegan. I have not lost any weight, but my wife's sugar is much better. This carb thing is a bunch of crap. carbs are fine. What we put in them is the problem. I lost 30 pounds once, by eating mostly potatoes. i was never hungry at all, i just needed to get away from the temptations of the kitchen and fast food!!! if you can do it, exercise helps a lot. happy Christmas and new year again kisses
|
Become a member to create a blog